My Favourite YouTube Fitness Vids

One great way to make sure you squeeze in some kinda workout even when you don’t feel like leaving the house – or can’t – is to check out YouTube. *Note: the image above is from the YouTube Fitness app, available in the App Store (click here). I have not downloaded it though, so can’t […]

April Blog Love – Getting Some Easter Inspiration

I’m doing Blog Love a little early this month – it’s only the 4th, after all! But I wanted to share some Easter posts in time for you to get inspired and organized for the weekend! After all, Easter Sunday is this weekend – I know, it snuck up on me too. Here were the top posts […]

Guest Post: Itty Bits of Balance’s Quick and Effective Workouts

Hi all! I’m (hopefully!) in the air as you read this (yup, I’m flying Continental!) and will be home tonight. Keeping you going for my last day of vacay is the wonderful Brittany over at Itty Bits of Balance. I love her positive, fun posts and healthy outlook on exercise and diet, which she has […]

Guest Post: Busy But Healthy’s 2-Day Split Weight Workout

I’m delighted to introduce Kristine from Busy But Healthy for today’s guest post! Kristine lives in the Vancouver area as well and I discovered her blog fairly recently. We have similar eating habits (sticking with high-protein snacks as often as possible, and baking with unrefined sweeteners only). I love her blog as she always provides something different […]