An Update

I know I haven’t blogged in a while – please forgive me. The truth is, things have been busy at work, busy at school, busy at home AND I am so excited to have been working on the new home for this blog, my health coaching website. It should go live for February 1st! I […]

2013 Goals

Has everyone accepted the fact that it’s 2013 yet? Unlike previous years, when I would still write 2011 instead of 2012 for the date and it seemed to take me 2 or 3 weeks to accept that the New Year had arrived, I am more than ready for it to be 2013, and I am […]

Christmas Round-Up…and New Year Thoughts

This Christmas I didn’t take many photos, so forgive me! Above is the wonderful fire at our place in Calgary. Unfortunately Christmas got off to a bit of a bum start as we had issues with our landlords (including no oven for 4 days, no heating for 4 days etc) that led to us having […]

Healthy Breakfast Challenge Giveaway Winner!

The Healthy Breakfast Challenge is now over (officially, but please do keep eating healthy breakfasts!). And that means that the winners of the Healthy Breakfast Challenge NuNaturals giveaway can be announced…