New Year’s Detox Update

Hi all! Who else is going through a detox or cleanse right now? It’s a really popular thing to do post-Christmas season, of course, and I’ve spoken to so many people doing one right now! I don’t want to put my stamp of approval on all of them because all cleanses are not created equal, […]

Healthy Breakfast Challenge Update!

How has the Healthy Breakfast Challenge been going for everyone?? We have been having some major fun here. My roommates and I enjoyed a baked pumpkin French toast casserole, a la Chocolate Covered Katie, on the weekend. I used xylitol and stevia to sweeten and my non-veggie, regular-eating roomies didn’t even detect the different sweeteners […]

Packed Pumpkin Porridge

Well, we all call it oatmeal on this side of the world but I like alliteration! This oatmeal really is packed though…packed with vitamins. You get vitamin A from the pumpkin, vitamin B from the oats and wheat germ and vitamin D from the milk. And I get lots of *vitamin happy* from the chocolate […]