Living life, guiltlessly.
Happy blogiversary to me! One year ago today I started The Guiltless Life with a recipe for Gruyere, Leek and Roasted Red Pepper Quiche (still one of my favourite quiche recipes!). I had been blogging previously under a blog titled Guiltless & Glamorous, when I provided up-to-date info on beauty and fashion manufacturers who produced […]
So it’s that time of year when everyone you know is suddenly on a cleanse. I am too, though it’s just a coincidence that the timing worked out this way. My naturopath has been wanting me to do a cleanse for a couple of months, but she knew it would be tough over the holidays […]
Source Happy December! It’s the start of Advent. The start of chocolate Advent calendars…you know, for those of us that still get those (*looks away sheepishly). Look, there’s no harm in indulging during the holiday season. None whatsoever! And even less harm if you’re countering it with some quality workouts. I also get that things […]
Source Happy Thanksgiving to all my American friends! I hope you’re relaxing and enjoying your holiday. When you come back, you might be in more need of this running plan than ever – just saying…I know how those Thanksgiving meals can get ;). So we pick up our running plan (5 weeks to a 5K!) […]
The Guiltless Life 