Guest Post: Itty Bits of Balance’s Quick and Effective Workouts

Hi all! I’m (hopefully!) in the air as you read this (yup, I’m flying Continental!) and will be home tonight. Keeping you going for my last day of vacay is the wonderful Brittany over at Itty Bits of Balance. I love her positive, fun posts and healthy outlook on exercise and diet, which she has […]

Burn Baby Burn! Another Circuit Workout…

Photo from April Taylor via Pinterest There was a lot of baking going on last week (ooh let’s see…sour cream bundt cake anyone? Chocolate chip cookies? Apple walnut cake? Or how about some pumpkin cream cheese muffins? Yeah. A lot of baking.) If, like me, you overindulged a bit last week (or a lot)…or, like […]