The Healthy Breakfast Challenge!

We’re moving into the season of constant food…and most of it isn’t good for you! As winter falls upon us (well, at least it is here in Calgary!) and Christmas draws ever closer (egg nog lattes are in Starbucks now! Along with the red Christmas cups!) and our neighbours to the south are approaching their […]

Healthy Peanut Butter Honey Granola

As the weather is getting warmer my breakfast tastes are moving away from my many oatmeal loves towards something a little – well, cooler. I’ve always been a cereal fan but I have been on a great kick lately of incorporating healthy fats and proteins in my diet and cereal only tends to give me […]