Zero-Boredom Cardio and Strength Workout

I haven’t done a workout post lately, mostly because I’ve been sticking to my fitness schedule: Zumba class twice a week Gym twice a week Running (or, if my knee doesn’t like running, a hike) once a week At-home circuit workout once a week Rest once a week

Thursday Thoughts

This is a new series I *thought* about introducing and then decided I’d give it a try. What the heck, right? Basically, there are often thoughts or ideas I have that I want to share but they aren’t worthy of an entire blog post (no one wants to read a whole post on my thoughts […]