Thursday Thoughts 4: Sugar Intolerance and Vitamins

Something a bit different for Thursday Thoughts today… Rather than a bunch of random thoughts thrown at you (!), I thought I’d respond to some reader requests. A few of you pointed out that I have never actually done a post on my intolerance of sugar after I mentioned it again in this post. Doh. […]

Detox Time

So it’s that time of year when everyone you know is suddenly on a cleanse. I am too, though it’s just a coincidence that the timing worked out this way. My naturopath has been wanting me to do a cleanse for a couple of months, but she knew it would be tough over the holidays […]

What I Ate Wednesday: Food Combining

My naturopath recently recommended I try food combining to see if I feel any different afterwards. What is food combining you ask? Good question. I have no idea. My naturopath is going to send me over some information, don’t worry – she’s not going to send me off blindly into the world of food combining. […]