Living life, guiltlessly.
I love having a breakfast that feels like a treat. Although I can’t handle a lot of sweetness in the mornings, I do like to start off my day with something that feels indulgent yet something that I know is good for me. Usually that comes in the form of whole grains, healthy fats and […]
For my non-vegan pumpkin protein pancakes (amped up using cottage cheese), click here. These pancakes are for my vegan friends who need a much-needed protein punch, as I always do. My banana protein pancakes were pretty darn popular (well, with me anyway, don’t know about you guys!) and I adapted the recipe slightly to incorporate […]
An ongoing battle with me and my diet is ensuring I get enough protein. This might be a common issues among vegetarians and vegans, but my naturopath has advised me to go for a balance of 150g or so of carbs per day with 55-65g protein and up to 50g of healthy fats. I am […]
The Guiltless Life 