Healthy Holiday Eating – and More Healthy Breakfast Challenge Updates

It’s US Thanksgiving this week so I’m sure, as usual, many of my friends to the south are getting ready to wear their stretchy pants. However, there’s no need to wear your stretchy pants if you’re equipped with some healthy eating strategies to ensure that you don’t go overboard during the holidays. Thanksgiving and other […]

A Truly Vegetarian Thanksgiving

Source You know, even though I live in Vancouver, Canada, and we celebrate our Thanksgiving in October, I never feel in the Thanksgiving spirit until the American one rolls around. Weird how that works. I guess it’s the power of marketing! The American Thanksgiving is marketed a lot more than the Canadian one, even in […]