An Update

I know I haven’t blogged in a while – please forgive me.

The truth is, things have been busy at work, busy at school, busy at home AND I am so excited to have been working on the new home for this blog, my health coaching website. It should go live for February 1st! I am thrilled and can’t wait to share it with you all.

In the meantime, some things that have been on my mind?

1) The Golden Globes was awesomeness – fashion awesomeness, but also host awesomeness – Tina and Amy are always hilarious and they didn’t disappoint. I just wish they’d shown more of them! You know I have a penchant for recapping awards show fashions. Haven’t done it this year yet, but I will say that my favourites of the night were Kate Hudson in Alexander McQueen, Katharine McPhee in Theyskens’ Theory and Emily Blunt in Michael Kors Resort.

New Year’s Detox Update

Hi all!

Who else is going through a detox or cleanse right now?

It’s a really popular thing to do post-Christmas season, of course, and I’ve spoken to so many people doing one right now! I don’t want to put my stamp of approval on all of them because all cleanses are not created equal, but a safe, gentle cleanse that just encourages whole food eating and cleansing of the body is always a great idea to shift your tastebuds and mindset from everyday treats (as we tend to start to expect over the Christmas season) back into healthy everyday living.

2013 Goals

Has everyone accepted the fact that it’s 2013 yet? Unlike previous years, when I would still write 2011 instead of 2012 for the date and it seemed to take me 2 or 3 weeks to accept that the New Year had arrived, I am more than ready for it to be 2013, and I am […]

Christmas Round-Up…and New Year Thoughts

This Christmas I didn’t take many photos, so forgive me! Above is the wonderful fire at our place in Calgary. Unfortunately Christmas got off to a bit of a bum start as we had issues with our landlords (including no oven for 4 days, no heating for 4 days etc) that led to us having […]